Small Group Training Session Schedule Enjoy a personal workout experience in one of our small group training sessions in our brand new multi-purpose room. Small group training sessions are available to all members for a small fee of $5 per class. You can sign up for a session at the front desk.

<-- Previous July 2010 Next --> Sun Mon Tues Wed Thurs Fri Sat 1 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 2 3 Spinning 7:45a-8:30a Spinning 8:45a-9:30a 4 5 Spinning 5:45a-6:30a 6 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 7 Spinning 5:45a-6:30a 8 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 9 10 Spinning 7:45a-8:30a Spinning 8:45a-9:30a 11 12 Spinning 5:45a-6:30a 13 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 14 Spinning 5:45a-6:30a 15 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 16 17 Spinning 7:45a-8:30a Spinning 8:45a-9:30a 18 19 Spinning 5:45a-6:30a 20 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 21 Spinning 5:45a-6:30a 22 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 23 24 Spinning 7:45a-8:30a Spinning 8:45a-9:30a 25 26 Spinning 5:45a-6:30a 27 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 28 Spinning 5:45a-6:30a 29 Spinning 6:45a-7:30a Spinning 5:30p-6:15p 30 31 Spinning 7:45a-8:30a Spinning 8:45a-9:30a

Discover Golf & Fitness Center
8500 Roll Road
Clarence Center, NY 14032
(716) 406-2031